Navigation at Ascending Peak
At Ascending Peak, we believe in going beyond the ordinary to help you explore the natural world with confidence and skill. We offer expert guidance in navigation, from foundational NNAS awards to advanced mountain techniques. Located in the heart of Galloway Forest Park, a place of outstanding natural beauty, we leverage our unique surroundings to provide unparalleled outdoor experiences. Our commitment is to quality, safety, and fostering a deep connection with nature, ensuring every adventure is enriching and memorable. Discover how we can elevate your outdoor journey through expert navigation.
Learn to Navigate
Ascending Peak is a National Navigation Award Scheme (NNAS) approved provider. The aims of the National Navigation Award Scheme’s Navigator Award are simple – to give lovers of the outdoors, whatever their sport, age or fitness, the freedom to explore the paths, trails, hills and mountains of Britain and abroad.
Bronze Award
Focuses on fundamental navigation techniques, including basic map reading, understanding scales, and using a compass. Participants will learn essential skills such as identifying landmarks, understanding terrain features, and planning simple routes. This award is suitable for school groups, youth organisations, and anyone looking to explore the outdoors safely.
Silver Award
This level demands a greater understanding of navigation, as it introduces more complex skills. Participants will work on route planning in various environments, including urban and rural areas, and will learn how to navigate using more advanced techniques like bearings and pacing. The Silver Award encourages participants to apply their skills in real-world scenarios, ensuring they can navigate more challenging landscapes confidently.
Gold Award
The Gold Award pushes participants to fully master their navigation skills. This level requires a deep understanding of all the skills acquired in the previous awards, with an emphasis on independent navigation and decision-making in the outdoors. Gold Award participants will engage in challenging navigation routes over extended distances, incorporating advanced techniques such as triangulation. This award not only enhances technical skills but also fosters confidence and leadership abilities in navigation.
The gold award is of benefit for those seeking to gain further awards like Hill and Moorland Leader or Mountain Leader.
Advanced Navigation - Hills and Mountains
Mastering Navigation in Hills and Mountains
Learning to navigate effectively in the hills and mountains opens up a world of adventure and exploration. Whether you’re planning a day hike or an extended hiking expedition, having the confidence and self-reliance to find your way is essential. This course will help you grasp advanced navigation techniques that will enhance your outdoor experiences.
Understanding Navigation Techniques
At its core, navigation involves understanding your surroundings and planning your route. Advanced navigation techniques go beyond the basics of using a map and compass. Familiarise yourself with how to interpret contours on a map, as they indicate the shape and steepness of the terrain. Learning to read these contours will help you understand how to tackle various landscapes, whether you're facing steep ascents or gentle slopes.
Contours: The Landscape's Language
Contours are lines drawn on a map that connect points of equal elevation. By studying these lines, you can visualise the terrain before you. Closely spaced contours indicate steep terrain, while widely spaced contours suggest gentle slopes. Knowing how to read these can drastically improve your route planning, allowing you to anticipate the energy required for different sections of your journey.
Bearings: Finding Your Direction
Another critical aspect of advanced navigation is the use of bearings. A bearing is a direction based on true north that helps you orient yourself and your map. To take a bearing with a compass, first identify your location on the map, then locate your destination. Place the compass along the line connecting these two points, ensuring the compass is oriented to true north. Understanding how to take and follow bearings can enhance your confidence in unfamiliar terrain.
Reading the Terrain
Each piece of landscape has its features—valleys, ridges, rivers—that can assist in navigation. Paying attention to these landmarks will help you stay oriented. When navigating, always be aware of your surroundings and use natural features to guide your way. Learning to identify these features from your map will further bolster your navigation skills.
Putting it All Together
With these skills, you can explore confidently, knowing you have the tools to navigate through the hills and mountains. The more familiar you become with contours, bearings, and reading the terrain, the more empowered you will feel in your adventures.
Navigation Skills for Trail Running
Your Guide to Navigating Trails
Trail running is an exhilarating way to explore nature while improving your fitness, especially for those looking to delve into ultra running. Whether you're completely new to the sport or seeking to upgrade your skills, this guide provides essential tips on navigation, equipment, and packing to enhance your trail running experience.
Understanding the Basics of Trail Navigation
Trail running differs from road running due to its varied terrain, which includes hills, mud, rocks, and roots. Beginners may find this intimidating, but with the right preparation and mindset, you can quickly gain confidence. Start by selecting a run that's suitable for your fitness level. Shorter trails with gentle terrain are ideal for newcomers, while more experienced runners might seek out challenging courses that progressively push their limits.
Essential Navigational Skills
One of the first things to learn is how to navigate while on the trails. Carry a map or download GPS apps specifically designed for outdoor trails. Familiarise yourself with trail markings and signs, as these will help guide you along the safest path. Additionally, always inform someone of your route and estimated return time, especially if venturing into more remote areas.
Essential Equipment for Navigation
Having the right gear is crucial for enjoyment and safety. Invest in a good pair of trail running shoes which offer support and traction on uneven surfaces. Look for shoes that fit comfortably and provide adequate cushioning. Running apparel made from moisture-wicking fabric will keep you comfortable; layers are recommended if you're running in cooler climates. Don't forget a lightweight jacket for unexpected weather changes.
How to Pack for Navigational Safety
When packing for a trail run, consider the duration and difficulty of your outing. For shorter runs (under an hour), carry the essentials: water, a snack, and a phone for emergencies. For longer adventures, include items like a first aid kit, a small multi-tool, and extra clothing for weather changes. Always pack high-energy snacks such as energy bars or gels, and know how to ration them properly to maintain your energy levels.
Exploring Beautiful Trails with Confidence
The heart of trail running lies in the beauty of the surrounding landscape. Seek out local parks or nature reserves known for their scenic trails—be it lush forests, dramatic hills, or stunning coastlines. Running in nature offers a break from the urban environment and helps to foster a sense of independence and peace. Plan your runs around times when trails may be less crowded to truly enjoy the serenity.
“Ascending Peak provided an incredible navigation experience that greatly improved my confidence in the outdoors.”
Luke C - North East
Contact us
Our base
Newton Stewart, Dumfries & Galloway, Scotland
info@ascendingpeak.co.uk